....
See you over at ----------------------> www.bglhonline.com
We've added a follower box to the new site! Please become a follower to stay posted on all we're doing!
celebrating the dopeness of natural hair
Hello Jenteel,













Vitamin A, AKA, retinol (yes, the stuff that preserves your cuteness) is needed to help you eyes adjust to seeing in low-light situations and keeps your skin and other tissues moist (and hopefully wrinkle-free).
Vitamin K helps your kidneys do their various tasks and aids in blood clotting (a lack of this can show in dark circles, but these kind tend to be genetic, I speak from experience).
Vitamin B1, good old “thiamin” is necessary for energy conversion and aids in keeping your body’s systems running at top capacity.
Vitamin B2, which I think has a cute name: “riboflavin”, is vital for producing those oh-so-necessary red blood cells and aids in having healthy vision and radiant skin.
Vitamin D, the “sun vitamin” (another cheerful name ^_^) helps to facilitate the absorbtion of calcium.
Vitamin E is a powerful antioxidant.
It also has lecithin. Lecithin in the body improves mood and healthy circulation (also important for hair growth).
It contains potassium. This is vital for maintaining the body’s water balance (which you should drink plenty of daily for your health and hair).
It also contains amino acids. Amino acids act as the building blocks for many of the body's tissues and…HAIR.
Avocado oil has sterols. Plant sterols have been touted by the FDA for lowering cholesterol. This lovely (on the inside) fruit even has pantothenic acid and other essential fatty acids.
Rachel, our guest reviewer, waxes poetic on products every Friday.a. how dramatic the change was and
b. and how well the ladies are working the new look.













"Chris-Tia, the recently profiled Harvard lawyer and author just let me know that she is giving away 5 copies of her book "Thank God I'm Natural." So let's turn it into a giveaway!
In honor of Chris-Tia, who went from wigged up to natural, I want you to submit photos of your hair BEFORE and AFTER you went natural. Submit photos to contro_versial@hotmail.com (put 'Now and Then' in the header.) I will post the best ones as I receive them throughout the day."



















































"I find that the looser the texture, the easier it is to use products that were originally made for white/hispanic/asian/loose or straight textured women. While those of us with coarser textures (including myself) have to be more careful."



















“. . .Yes, studies have shown that coconut oil actually penetrates the hair to help make it stronger.
And as it turns out, olive oil also has penetrating properties. Scientists at the Textile Research (J. Cosmet.Sci 52, 169-184, 2001) tested Olive oil, Avocado oil, Meadowfoam seed oil, Sunflower oil, and Jojoba oil.
Their results showed that straight chain glycerides like olive oil easily penetrate into the hair.
Polyunsaturated oils , like Jojoba oil, are more open in their structure so they don’t pass through the layers of cuticles very well.
What does that mean in plain English?
Olive and Avocado oils penetrate all the way into the hair shaft.
Meadowfoam seed oil partially penetrates, and jojoba and sunflower oils don’t penetrate at all. . . .”
-Left Brain
Rachel, our guest reviewer, waxes poetic on products every Friday.







She was willing to answer some tough questions. Read through the interview and post your thoughts!“We debated the historical and psychological factors many feel are responsible for the rise in women who relax or weave their hair and it all got a bit confusing and we were unable to reach firm conclusions."
"From my girlfriends' perspective, being able to change hair styles with the aid of hair extensions or weaves once a month has more to do with having the power to look different on a whim, than a deeper psychological reason. Oh and a lot to do with laziness as the thought of just giving the mane a quick run through with the hand before heading out for the day as opposed to a thorough comb job is quite appealing. Leaving them time to get on with other things (although one could argue that the eight hours a month spent getting it styled is just as time consuming)."


From my girlfriends' perspective, being able to change hair styles with the aid of hair extensions or weaves once a month has more to do with having the power to look different on a whim, than a deeper psychological reason. Oh and a lot to do with laziness at the thought of just giving the mane a quick run through with the hand before heading out for the day as opposed to a thorough comb job is quite appealing. Leaving them time to get on with other things (although one could argue that the eight hours a month spent getting it styled is just as time consuming).







"Great style icon ! and also I notice that a lot of the featured naturals on this blog are from New York... or just NOT west coast at that. I'm in Riverside, California and I'm thinkin are we too caught up in the LA, Hollywood look over here? I know I chickened out and postponed my plan to wear natural hair because every black girl I know rocks a weave and or relaxer.."



